Chicken Skewers

Ingredients:

500g chicken breasts

4 tablespoons chopped coriander

1 teaspoon coarse ground black pepper

Juice of 2 limes or lemons

1 teaspoon soft light brown sugar

2 garlic cloves, crushed

1 tablespoon olive oil

Baby tomatoes

Red onion, chopped

Courgette, sliced

Method:

1. Cut the chicken into chunks.

2. Mix the coriander, pepper, lime (or lemon) juice, sugar, garlic and oil.

3. Place the marinade in a bowl or large freezer bag and toss the chicken in it. This can be done up to a day in advance of cooking.

4. Thread the chicken onto bamboo skewers (pre-soaked in water) alternating with baby tomatoes, slices of red onion and courgette. The recipe will make 10 – 12 skewers.

5. Cook the chicken under a pre-heated grill or barbeque for 5 minutes each side or until chicken is cooked through.

6. Serve with rice or salad and dip of choice.

A dip of yoghurt, fresh chopped coriander and diced cucumber goes well with this dish.